We're going to use the power of fasting to create an intentional reboot. There are many approaches to fasting ... including those that don't require that you starve yourself.
In this 10-day challenge, the 3 days of fasting are done at your own pace. You'll have a new tool in your chest to use whenever your metabolism needs a reset.
The lessons will be available online daily to access at your convenience. And, you'll be able to ask your specific questions that I will use to determine which questions need to be answered every day during the challenge.
We're going to MOLT stress … shed it just like any other creature in nature that has outgrown its trappings.
That's going to require a four-layer approach.
Stress is multidimensional and can't be coaxed into captivity without a comprehensive plan.
I'm an acupuncturist, naturopath and author of "What's Your Kryptonite?" ... Manage the Toxic Stressors Threatening Your "Super Woman" Status
I help women reverse the effects of chronic stress by identifying their unique toxic stressors. That's what must be managed to prevent disease, restore energy and enthusiastically enjoy life.
Patients become an advocate for their own health and well-being. Together, we develop a customized plan blending the ancient wisdom of oriental medicine, bio-botanical medicine and state-of-the-art technology (based on bio-energetics and quantum physics) to optimize health,
I'm an acupuncturist, naturopath and author of "What's Your Kryptonite?" ... Manage the Toxic Stressors Threatening Your "Super Woman" Status
I help women reverse the effects of chronic stress by identifying their unique toxic stressors. That's what must be managed to prevent disease, restore energy and enthusiastically enjoy life.
Patients become an advocate for their own health and well-being. Together, we develop a customized plan blending the ancient wisdom of oriental medicine, bio-botanical medicine and state-of-the-art technology (based on bio-energetics and quantum physics) to optimize health, naturally.